A thoughtfully designed facility dedicated to your care and recovery.

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01

Expertise + Innovation

We take the time to understand your pains and build plans to suit your needs.
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02

Positive Outcomes

Hands on treatment, exercise prescription and education to help you reach your goals.
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03

Community Involvement

Regular programs to educate and promote awareness around health and wellness.
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A wide range of services to cover all your needs.

Our mission is to treat your whole person, not just the injury or symptom. We put you in charge of your unique wellness journey with a wide array of services to complement it.
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Physiotherapy

Manage pain and improve movement

Physiotherapists work with patients to restore, maintain and maximize movement, flexibility and physical independence.
Overview
Physiotherapists are healthcare professionals that use evidence-based knowledge to assess, treat, and manage pain, injuries, movement dysfunction, and chronic conditions.
What we do
Our treatment includes but is not limited to: pelvic floor treatment, vestibular rehab, concussion therapy, TMJ rehab, intramuscular stimulation.
chiropractic

Diagnosis and treatment of musculoskeletal disorders

Chiropractors are spine, muscle, and nervous system experts who specialize in assessing, diagnosing, treating and developing care plans to keep you moving and pain-free.
Overview
Chiropractors treat neck pain, back pain, extremities, arthritis, certain types of headaches, injuries and more. Chiropractic care is a hands-on, non-invasive, and drug-free practice that safely and effectively helps relieve pain and improve the body's overall function.
What we do
Techniques include: joint manipulation and mobilization, activator adjustment methods, various soft tissue therapies, instrument assisted soft tissue mobilization, kinesio-tape, nutritional and supplement advice.
massage therapy

Using touch to manipulate soft-tissues

Massage therapists use hands on therapy to help decrease muscular tension, pain and increase mobility.
Overview
Registered Massage Therapists (RMTs) are trained to evaluate your health needs, provide an assessment of specific soft tissue or musculoskeletal conditions, provide hands on therapy as well as patient education through evidence-based research.
What we do
Our hands on therapy can aid in relieving pain and tensions from motor vehicle injuries, reduce stress and anxiety, and sports related recovery.
KINESIOLOGY

Exercised based program to improve physical activity

Kinesiologists studies human movement to restore the quality of life to those suffering from injuries.
Overview
Kinesiologists specialize in active rehabilitation which is an exercise based program that restores the quality of life to those suffering from various injuries to general aches and pains.
What we do
A one-on-one active rehabilitation program is designed to help with soft tissue damage, lower back pain and stiffness, work conditioning and strengthening, increased flexibility, poor posture and body alignment.
acupuncture

Stimulate specific points of the body with needles

Acupuncture is used mainly to relieve discomfort associated with a variety of diseases and conditions.
Overview
Acupuncture is a form of Traditional Chinese Medicine (TCM) that uses needles to stimulate the balance and flow of Qi energy through the body.
What we do
This form of treatment may help with conditions like fibromyalgia, labour pain, tendonitis, headaches, dental pain, chemotherapy-induced and post-operative nausea, as well as patient's energy and stress, making it a highly sought-after treatment.
clinical counseling

Understand and overcome psychological and emotional problems

Clinical counselling is a branch of clinical psychology that helps people as they navigate emotional or mental health difficulties.
Overview
A Registered Clinical Counsellor (RCC) is a professional who has completed a masters-level counselling education/training and has met the necessary standard requirements to receive the classification as a Registered Clinical Counsellor from the Canadian Professional Counsellors Association (CPCA)`
What we do
Our counsellors provide a supportive and safe environment in which to talk about your thoughts, feelings, and experiences to gain a better understanding of your problems. Our aim is to provide a positive outcome that renews your sense of hope; clarity, insight and power over compulsive thinking and behaviours to have better quality relationships.
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Let's begin your journey to health and wellness.

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Suffering from a past or current injury? Come see one of our specialists today.
We'll work to understand your daily habits and routines to provide a treatment plan tailored to suit your life.
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